There’s a big difference between curing anxiety and managing it. I’m not sure if it’s even possible to eliminate anxiety completely, and speaking from experience, trying to “cure” yourself from anxiety may cause your anxiety to worsen. There was a time when I suffered from anxiety, but now I consider myself to be someone who…
The post I Had a Panic Attack: How I Manage My Anxiety Every Day (VIDEO) appeared first on BexLife by Rebekah Borucki.